The Best 100 Motivational Quotes For Athletes


Every athlete needs motivation to perform better. All the runners you see out there at sunrise sometimes struggle to stay motivated. Even renowned athletes struggle with motivation. Motivation plus hard work brings all the winnings and fitness.

With that having been said, It is normal to struggle with motivation on your fitness journey but relax we got you. The following motivational quotes for athletes from famous athletes will see to it that you are inspired and uplifted

Female Athlete Motivational Quotes for Athlete

The number of women in sports has increased steadily. This change is because of all the women who defied the odds and used their God given talent and changed history.

Upcoming female athletes need motivation so that they can also reach their fullest potential. We have put together a list of the best:

  1. “My couch said I run like a girl. And I said if he ran a little faster he could too.” – Mia Hamm

  2. “Today, do what others won’t so tomorrow you can accomplish what others can’t.’ – Simone Biles

  3. “No matter what life throws at you, or how unfair you think it is, never give up. Pick yourself up and go.” – Megan Rapinoe

  4. “You can’t cry when things get a little bit hard. You’ve just got to push through and know that there’s a reason and end to the means.” – Abby Wambach

  5. “My motto has always been that you can’t say “Oh, it won’t happen to me.” You have to say ‘That can happen to me.’ So always be aware that things can happen.” – Venus Williams

  6. “You must not only have competitiveness but ability, regardless of the circumstance you face, to never quit.” —Abby Wambach

  7. “A trophy carries dust, memories last forever.” – Mary Lou Retton

  8. “Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls made of; the heck with sugar and spice.” – Bethany Hamilt

  9. “Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose – it teaches you about life.” – Billie Jean King

  10. “Make yourself an example, achieve it, but don’t hurt anyone on the way up.’ – Dawn Fraser

  11. “When we as a nation put our mind to something, when we truly choose to care about something, change always happens.” – Megan Rapinoe

  12. “Never put an age limit on your dreams.” – Dara Torres

  13. “Acknowledge your small victories. They will eventually add to something great.” – Kara Goucher, L

Long Motivational Quotes for Athletes

Successful athlete’s stories serve motivation for those upcoming athletes who are still trying to create history of their own. Upcoming athletes draw motivation from these quotes. Here is a list of motivational sports quotes for athletes:

  1. “Whatever your situation might be, set your mind to whatever you want to do and put a good attitude in it, and I believe you will succeed. You are not going to get anywhere just sitting on your butt and moping around.” – Bethany Hamilton

  2. “Take those chances and you can achieve greatness, whereas if you go conservative, you’ll never know. I truly believe what doesn’t kill you makes you stronger. Even if you fail, learning and moving on is sometimes the best thing.” – Danica Patrick

  3. “Time doesn’t change a person; it just helps you get a handle on who you are. Even at age 41, I still hate losing. I’m just more gracious about it. I’m also aware that setbacks have an upside; they fuel new dreams’ – Dara Torres

  4. “To uncover your true potential, you must first find your own limits and then you have to have the courage to blow past them.” – Picabo Street

  5. “You have to remember that the hard days are what make you stronger. The bad days make you realize what good day is. If you never had any bad days, you would never have any bad days, you would never have that sense of accomplishment.” – Aly Raisman

  6. “Pain is temporary. It may last a minute or an hour, or a day, or year, but eventually it will subside and something else will take its place. If I quit, however it will last forever.” – Lance Armstrong

  7. “I’ve missed more than 9 000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-shot and missed. I’ve failed over and over again in my life. And that is why I succeed”- Michael Jordan

  8. “Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.” – Kerri Walsh

  9. “There’s always a point where you get knocked down. But draw on what I’ve learned on the track: If you work hard, things will out.” – Lolo Jones

  10. “If you think you can’t, you won’t, and if you think you can, you will. If you tell yourself you’re tired or if you tell yourself you’re sick, your body is going to follow the mind.” – Kellis Wells

  11. Don’t be afraid of failure. This is the way to succeed.” – LeBron James

Bible Motivational Quotes For Athletes

God is our rock in which we seek refuge from and athletes use the Holy Book as their source of inspiration. They Bible makes them feel better about whatever situation they are through.

The Bible has verses that relate to every situation athlete go through. Below is a list of short motivational quotes for athletes taken from the Bible:

  1. “Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you, he will never leave you nor forsake you” – Deuteronomy 31:6

  2. “But those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31

  3. “For I know the plans I have for you, “declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

  4. “But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” – Matthew 19:26

  5. “For while bodily training is of some value, godliness is of value in every, as it holds promise for the present for the present life and also for the life to come.” 1 Timothy 4:8

  6. “Do nothing from selfish ambition or conceit, but in humanity count others more significant than yourselves.” – Philippians 2:3

  7. “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.” – Hebrews 12:1

  8. “Cast your burden on the Lord, he will sustain you; he will never permit the righteous to be moved.” – Psalms 55:22

  9. “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” – Joshua 1:9

  10. “Whatever your hands find to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom.” – Ecclesiastes 9: 10

  11. “I have fought the good fight, I have finished the race, I have kept the faith.” – 2 Timothy 4:7

  12. “Come to me, all you are weary and burdened and I will give you rest.” – Matthew 11:28

  13. “Always give thanks to God the father for everything, in the name of our Lord Jesus Christ.” – Ephesians 5:20

Confidence Motivational Quotes for Athletes

As an athlete, you have to first believe in yourself before anyone else can. Motivational quotes help athletes see the true potential that lies in them. Checkout the special list of confidence words of encouragements we have pulled together for you to stay inspired.

  1. “The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” – William Jennings Bryaz

  2. “Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny of yourself before you can do them.” – Michael Jordan

  3. “Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” – Christopher Robin

  4. “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Hellen Keller

  5. “If you have a poor shift, practice, or game, don’t let that shake your confidence. Instead say. “That’s not who I am.” And then see yourself making the plays.} – Saul L Miller

  6. “Confidence comes from our preparation, because we know we’re damn good.” – Hope Solo

  7. “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – Larry Brown

  8. “The five ‘S’ of sports training is far better than 50 preaching it.” – Knute Rockne

  9. “Set your goals so high, and don’t stop till you get there.” – Bo Jackson

  10. “The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda

Motivational Quotes for Basketball Athletes

Getting motivation from people who have made it in the industry motivates one to work harder in order to achieve his or her goals. Dig into our special collection of motivational sport quotes for athletes who plays basketball:

  1. “Hard work beats talent when talent fails to work hard.’ – Kevin Durant

  2. “The bar is always being raised as you go. The rules are always being rewritten. There’s aggravation that comes with that, but that’s part of what makes triumph so sweet” – Charles Barkley

  3. “A winner is someone who recognizes his God given talents, works his tail off to develop them into skills and use these skills to accomplish his goals.” – Larry Bird

  4. “Some people want it to happen, some wish it would happen, and others make it happen.” – Michael Jordan”

  5. “Basketball is a lifelong game. You continue to learn from the game day in and day out, and all along the way you get better.” – Scottie Pippen

  6. “Push yourself again and again. Don’t give an inch until the final buzzer sounds.” – Larry Bird

  7. “A lot of late nights in the gym, a lot of early mornings, especially when your friends are going out, you’re going, to the gym. Those are the sacrifices that you have to make if you want to be an NBA basketball player.’ – Jason Kid

  8. “Being a professional is doing the things you love to do, on the days that you don’t feel like doing them.” – Julius Erving

  9. “You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” – Arthur Ashe

  10. “It’s okay to make mistakes. That’s how we earn. When we compete, we make mistakes,” – Kareem Abdul- Jabaar

Motivational Quotes for Teenage Athletes

Enhancing motivation in young upcoming athletes will ensure that the future of sports is in good hands. Young athletes need to realize that they have all the tools they need in order to succeed in the world of sports. Here are encouragement words for teenagers, our upcoming stars.

  1. “If you want to find the real competition, just look in the mirror. After a while you’ll see your rivals scrambling for second place.” – Criss Jami

  2. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi

  3. “In order to achieve positive results, one must work for them, not hope for them.” – Bob Knight

  4. “The most valuable player is the one that makes the most players valuable.” – Peyton Manninz

  5. “You can’t put a limit on anything. The more you dream, the further you get.” – Michael Phelps

  6. “Scientist have proven that it’s impossible to long jump 30 feet, but don’t listen to that kind of talk. Thoughts like that have a way of sinking into your feet.” – Carl Lewis

  7. “It doesn’t matter what your background is or where you came from. If you have dreams and goals, that’s all that matters.” – Serena Williams

  8. “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” – Wayne Gretzy

  9. “It’s hard to beat a person who never gives up.” – Babe Ruth

  10. “An athlete cannot run with money in his pocket. He must run with hope in his heart and dreams in his head.” – Emil Zatopek

Motivational Quotes for Young Athletes

  1. “Strength does not come from winning. Your strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength,” – Arnold Schwarzenegger

  2. “The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” – Steve Young

  3. “Do not let what you cannot do interfere with what you can.” – John Wooden

  4. “You have to expect things of yourself before you can do them.” – Michael Jordan

  5. “Losers quit when they’re tired. Winners quit when they’ve won.” – Anonymous

  6. “You’re never a loser until you quit trying.” – Mike Ditka

  7. “If you train hard, you’ll not only be hard, you’ll be hard to beat.” – Hershel Walker

  8. “Always make a total effort, even when the odds are against you.” – Arnold Palmer

  9. “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe” – Muhammad Ali

  10. “Excellence is not a singular act but a habit. You are what you do repeatedly.” – Shaquille O’Neal

Motivational Christian Quotes for Athletes

Being closer to the Lord and knowing him at all times helps athletes face their toughest battles. Even when they lose, they still know that God has bigger plans for them.

Motivational Christian Quotes helps athletes realize that everything is possible as long as they believe in them.

  1. “I’m not working hard and practicing day in and day out so that I can please other people. My audience is God.” – Jeremy Lin

  2. “The most important thing in my life is Christ. He’s more important to me than winning or losing or whether I’m playing or not. Everything else is just a bonus.” – Tim Howard

  3. “My only aim is to finish the race and complete the task the Lord Jesus has given me.” – Acts 20:24

  4. “I’m not perfect. I’m never going to be. And that’s the great thing about living the Christian life and trying to live by faith. Is you’re trying to get better every day.” – Tim Tebow

  5. “Golf is just an avenue for Jesus to use me to reach as many people as I can.” – Bubba Watson

  6. “God calls us to use our abilities to our greatest potential for His glory, and that includes whenever we step on the field.” It’s not to beat the guy next to you; it’s to recognize it as an opportunity from God to reveal his glory.” – Case Keenum

  7. “I give all the glory to God. It’s kind of a win- win situation. The glory goes up to him, and the blessings fall down on me.” – Gabby Douglas

  8. “For me, my faith is the reason I run. I definitely feel I have this amazing gift that God has blessed me with, and it’s all about using it to the best of my ability.” – Allyson Felix

  9. “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” – 1 Corinthians 9:24

  10. “Let us run with endurance the race that is set before us.” – Hebrews 12;1

Motivational Quotes for Athletes Volleyball

Volleyball is one of the sports that has gained popularity over the years and women have marked their territory and shown that they can play as well as men.

Volleyball motivational quotes makes players see that they are contributing to the success of the volleyball sport. Here are best motivational quotes for athletes in volleyball.

  1. “All I want out of life is that when I walk down the street folks will say, “There goes the greatest hitter that ever lived.” – Ted Williams

  2. “The winners in life think in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have done, would have done, and what they can’t do.” – Dennis Waitely

  3. “Volleyball is one of the most interactive games going. It is a game of intuition, imagination, improvisation – but most of all reciprocity in volleyball.” – Marv Dunphy

  4. “Volleyball rules are simple. If it is on the floor, pick it up and get it into air, if it is in the air, keep it off the floor.” – John Kessel

  5. Alone we do so little, together we can do so much.” – Helen Kelle

  6. “You can’t always be the strongest or most talented or most gifted person in the room, but you can be the most competitive.” – Pat Summit

  7. “Keep practicing. Never let somebody tell you that you’re too small or too slow.” – Chris Paul

  8. “There is pressure on every play. You can’t make a mistake, but that also means your opponent can’t make a mistake. It makes the matches more exciting to watch.” – Holly McPeak

  9. “No volleyball play can begin without a serve, and the serve is the only technique under your control. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control.” – Karch Kiraly

  10. “It takes a lot of hard work and dedication just like any pro sport. Especially for beach volleyball, you don’t have to be tall or as fast as other sports. You just have to have the skills.’ – Misty May Treanor

  11. “There’s nothing worse than the feeling of wishing you had another chance at a play because you weren’t ready. Every athlete has those feelings mull over, and over and over. Don’t ever expose yourself to the possibility to being caught off- guard – Anonymous

  12. “You’re either getting better or getting worse. I don’t think you stay the same in sports. If we want to achieve something special in the game, then those players have to recognize that they’re responsible every day for getting better,” – Russ Rose

  13. “If you don’t succeed it doesn’t mean you are a failure. If you do succeed it doesn’t mean that you are king of the world.” – David Beard

We hope the above Motivational quotes for athletes were of great help to you. Keep on reading sport inspirations to stay motivated.

See also  50 Inspirational Team Quotes for Winning A Game in Sports